What are the 7 Energy Centres?

by Ruth Christie | Energy Therapy

We have seven main energy centres in the body known as Chakras (“wheel” in Sanskrit). We can’t see these centres with the naked eye, but can feel the energy from them and when they are out of balance we certainly feel the effects physically, mentally and emotionally.

These energy centres or Chakras are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles...